Peas, edible-podded, frozen, cooked, boiled, drained, without salt
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
86600 | Water | ||
9020 | Carbohydrate | ||
4820 | Sugars, total | ||
3500 | Protein | ||
3100 | Fiber, total dietary | ||
380 | Total lipid (fat) | ||
217 | Potassium, K | ||
167 | Fatty acids, total polyunsaturated | ||
73 | Fatty acids, total saturated | ||
59 | Calcium, Ca | ||
58 | Phosphorus, P | ||
39 | Fatty acids, total monounsaturated | ||
28 | Magnesium, Mg | ||
22 | 👍 | Vitamin C | |
21 | Choline, total | ||
5 | Sodium, Na | ||
2.4 | Iron, Fe | ||
0.893 | Lutein + zeaxanthin | ||
0.76 | Carotene, beta | ||
0.563 | 👍 | Niacin | |
0.49 | 👍 | Zinc, Zn | |
0.47 | Vitamin E (alpha-tocopherol) | ||
0.174 | 👍 | Vitamin B-6 | |
0.119 | 👎 | Riboflavin | |
0.09 | Copper, Cu | ||
0.064 | 👍 | Thiamin | |
0.053 | Carotene, alpha | ||
0.035 | 👍 | Folic acid | |
0.030199999999999998 | Vitamin K (phylloquinone) | ||
0.0008 | Selenium, Se |