OSCAR MAYER, Wieners (beef franks)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
53220 - Water
30260 🏆 - Total lipid (fat)
11350 - Protein
6785 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3997 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2820 - ASH, TOTAL
1600 - Sugars, total
1180 - Starch
1025 - Sodium, Na
951 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
946 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
421 🏆 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
331 🏆 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
239 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
222 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
162 🏆 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
140 - Phosphorus, P
130 - Potassium, K
56 - Cholesterol
30 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
16.080000000000002 👍 Vitamin D
13 👎 Magnesium, Mg
10 👍 Calcium, Ca
2.292 👍 Niacin
2.19 👎 Zinc, Zn
1.34 👎 Iron, Fe
0.22 - Pantothenic acid
0.14 - Copper, Cu
0.1 👍 Riboflavin
0.072 - Vitamin B-6
0.034 👍 Thiamin
0.02 - Manganese, Mn
0.0115 👎 Selenium, Se
0.006 👎 Folic acid
0.00163 👍 Vitamin B-12
0.0006 👍 Vitamin D

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