OSCAR MAYER, Salami (hard)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
38250 Water
28700 Significant Total lipid (fat)
25900 Protein
13715 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
6923 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
5550 ASH, TOTAL
3523 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2593 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1976 Sodium, Na
1296 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
554 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
356 Potassium, K
263 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
200 Sugars, total
180 Phosphorus, P
97 Cholesterol
85 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
41.54 Vitamin D
21 Magnesium, Mg
12 Calcium, Ca
5.05 Niacin
3.16 Zinc, Zn
1.83 Iron, Fe
1.06 Pantothenic acid
0.57 Thiamin
0.44 Vitamin B-6
0.26 Riboflavin
0.19 Copper, Cu
0.039 Manganese, Mn
0.02 Carotene, beta
0.003 Folic acid
0.00188 Vitamin B-12
0.0016 Vitamin D

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