Nance, canned, syrup, drained
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 74850 | 👎 | Water | |
| 15660 | - | Sugars, total | |
| 8180 | - | Fructose | |
| 7410 | 🏆 | 👍 | Glucose (dextrose) |
| 7000 | - | Fiber, total dietary | |
| 1280 | - | Total lipid (fat) | |
| 560 | - | Protein | |
| 520 | - | ASH, TOTAL | |
| 194 | - | Potassium, K | |
| 70 | - | Sucrose | |
| 42 | 👎 | Calcium, Ca | |
| 16 | 👍 | Magnesium, Mg | |
| 10.8 | 👍 | Vitamin C | |
| 8 | - | Sodium, Na | |
| 7 | - | Phosphorus, P | |
| 0.37 | 👍 | Iron, Fe | |
| 0.3 | 👍 | Niacin | |
| 0.172 | - | Manganese, Mn | |
| 0.06 | 👍 | Zinc, Zn | |
| 0.053 | - | Copper, Cu | |
| 0.02 | 👎 | Riboflavin | |
| 0.015 | 👍 | Thiamin | |
| 0.015 | 👍 | Vitamin B-6 |