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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
65920 | Significant | Carbohydrate | |
31760 | Sugars, total | ||
14990 | Water | ||
13260 | Total lipid (fat) | ||
5160 | Fatty acids, total saturated | ||
4350 | Protein | ||
4140 | Fatty acids, total monounsaturated | ||
2850 | Fatty acids, total trans | ||
2200 | Fiber, total dietary | ||
1480 | ASH, TOTAL | ||
1100 | Fatty acids, total polyunsaturated | ||
118 | Potassium, K | ||
20 | Calcium, Ca | ||
6 | Cholesterol | ||
2.32 | Iron, Fe | ||
2.13 | 👍 | Niacin | |
0.34 | 👍 | Thiamin | |
0.18 | 👎 | Riboflavin | |
0.062 | 👍 | Folic acid | |
0.005399999999999999 | Vitamin A, IU |