Mushrooms, portabella, exposed to ultraviolet light, grilled
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 351.08000000000004 | 🏆 | - | Vitamin D |
| 90660 | - | Water | |
| 3280 | - | Protein | |
| 2260 | - | Glucose (dextrose) | |
| 2260 | - | Sugars, total | |
| 2200 | - | Fiber, total dietary | |
| 1050 | - | ASH, TOTAL | |
| 580 | - | Total lipid (fat) | |
| 437 | - | Potassium, K | |
| 430 | - | Starch | |
| 347 | - | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | |
| 135 | - | Phosphorus, P | |
| 24 | - | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | |
| 15 | - | FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid) | |
| 13 | - | Magnesium, Mg | |
| 11.5 | - | Betaine | |
| 11 | - | Sodium, Na | |
| 7 | - | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | |
| 6.255 | - | Niacin | |
| 3 | - | Calcium, Ca |
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