Mushrooms, canned, drained solids
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 91080 | Water | ||
| 5090 | Carbohydrate | ||
| 2400 | Fiber, total dietary | ||
| 2340 | Sugars, total | ||
| 1870 | Protein | ||
| 1670 | ASH, TOTAL | ||
| 425 | Sodium, Na | ||
| 290 | Total lipid (fat) | ||
| 129 | Potassium, K | ||
| 113 | Fatty acids, total polyunsaturated | ||
| 66 | Phosphorus, P | ||
| 38 | Fatty acids, total saturated | ||
| 20.4 | Choline, total | ||
| 15 | Magnesium, Mg | ||
| 11 | Calcium, Ca | ||
| 5 | Fatty acids, total monounsaturated | ||
| 1.593 | Niacin | ||
| 0.79 | Iron, Fe | ||
| 0.72 | Zinc, Zn | ||
| 0.235 | Copper, Cu | ||
| 0.086 | Manganese, Mn | ||
| 0.085 | Thiamin | ||
| 0.061 | Vitamin B-6 | ||
| 0.021 | Riboflavin | ||
| 0.012 | Folic acid | ||
| 0.01 | Vitamin E (alpha-tocopherol) | ||
| 0.0040999999999999995 | Selenium, Se | ||
| 0.0002 | Vitamin D |