Mollusks, oyster, eastern, wild, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
89040 | Water | ||
5710 | Protein | ||
2720 | Carbohydrate | ||
1710 | Total lipid (fat) | ||
620 | Sugars, total | ||
528 | Fatty acids, total polyunsaturated | ||
474 | Fatty acids, total saturated | ||
253 | Fatty acids, total monounsaturated | ||
156 | Potassium, K | ||
97 | Phosphorus, P | ||
85 | Sodium, Na | ||
65 | Choline, total | ||
59 | Calcium, Ca | ||
40 | Cholesterol | ||
39.3 | Significant | 👍 | Zinc, Zn |
18 | Magnesium, Mg | ||
4.61 | Iron, Fe | ||
2.858 | Significant | Copper, Cu | |
0.925 | 👍 | Niacin | |
0.85 | Vitamin E (alpha-tocopherol) | ||
0.09 | 👎 | Riboflavin | |
0.031 | 👍 | Vitamin B-6 | |
0.0197 | Selenium, Se | ||
0.018 | 👍 | Thiamin | |
0.013 | 👎 | Retinol | |
0.00875 | 👍 | Vitamin B-12 | |
0.007 | 👍 | Folic acid | |
0.001 | Vitamin K (phylloquinone) |