Mollusks, oyster, eastern, canned
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
85140 | Water | ||
7060 | Protein | ||
3910 | Carbohydrate | ||
2470 | Total lipid (fat) | ||
739 | Fatty acids, total polyunsaturated | ||
631 | Fatty acids, total saturated | ||
250 | Fatty acids, total monounsaturated | ||
229 | Potassium, K | ||
139 | Phosphorus, P | ||
112 | Sodium, Na | ||
90.95 | Significant | 👍 | Zinc, Zn |
81 | Choline, total | ||
55 | Cholesterol | ||
54 | Magnesium, Mg | ||
45 | Calcium, Ca | ||
6.7 | Iron, Fe | ||
5 | 👍 | Vitamin C | |
4.461 | Significant | Copper, Cu | |
1.244 | 👍 | Niacin | |
0.85 | Vitamin E (alpha-tocopherol) | ||
0.166 | 👎 | Riboflavin | |
0.15 | 👍 | Thiamin | |
0.095 | 👍 | Vitamin B-6 | |
0.09 | 👎 | Retinol | |
0.0358 | Selenium, Se | ||
0.019129999999999998 | 👍 | Vitamin B-12 | |
0.009 | 👍 | Folic acid | |
0.0001 | Vitamin K (phylloquinone) |