Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
60390	Significant	Total lipid (fat)
36950		Water
29503	Significant	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
17584		FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
14919	Significant	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
14073	Significant	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
11919	Significant	FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
6250		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
4146		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1840		ASH, TOTAL
1799		FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
1748		FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
811	Significant	FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
287.43	Significant	Vitamin D
184		FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
139		FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
120		Protein
104		FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
94		Beta-sitosterol
60		FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
53		FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
50		FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
41		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
35		FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
34		Campesterol
34		FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
34		FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
31		Stigmasterol
23		FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
11		FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
0.0107		Vitamin D