Lemon peel, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
81600 | Water | ||
16000 | Carbohydrate | ||
10600 | Significant | Fiber, total dietary | |
4170 | Sugars, total | ||
1500 | Protein | ||
600 | ASH, TOTAL | ||
300 | Total lipid (fat) | ||
160 | Potassium, K | ||
150 | Fatty acids, total polyunsaturated | ||
134 | Calcium, Ca | ||
129 | 👍 | Vitamin C | |
121 | Energy | ||
70 | Fatty acids, total saturated | ||
20 | Fatty acids, total monounsaturated | ||
15 | Magnesium, Mg | ||
12 | Phosphorus, P | ||
8.5 | Choline, total | ||
6 | Sodium, Na | ||
0.8 | Iron, Fe | ||
0.53 | 👍 | Niacin | |
0.32 | Pantothenic acid | ||
0.25 | Vitamin E (alpha-tocopherol) | ||
0.25 | 👍 | Zinc, Zn | |
0.172 | 👍 | Vitamin B-6 | |
0.17 | Pyridoxine (Vitamin B6 | ||
0.092 | Copper, Cu | ||
0.08 | 👎 | Riboflavin | |
0.06 | 👍 | Thiamin | |
0.045 | Cryptoxanthin, beta | ||
0.03 | Carotene, beta | ||
0.018 | Lutein + zeaxanthin | ||
0.013 | 👍 | Folic acid | |
0.005 | Vitamin A, IU | ||
0.001 | Carotene, alpha | ||
0.0007 | Selenium, Se |