Lamb, New Zealand, imported, subcutaneous fat, cooked

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
72280	Significant	Total lipid (fat)
21770		Water
17798	Significant	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
14859		FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
10597		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
5240		Protein
4297	Significant	FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
1362	Significant	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
1304		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
995	Significant	FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
662		FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
564		FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
444		FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
164		Potassium, K
137		FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
90		ASH, TOTAL
90		FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
84		Phosphorus, P
82		FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
66		Cholesterol
66		FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
58		FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
52		FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
43		Sodium, Na
40		FATTY ACIDS, POLYUNSATURATED, 18:2t,t , OCTADECADIENENOIC (Conjugated fatty acids)
32		FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
29		FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
20		FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
9		Magnesium, Mg
6		Calcium, Ca
2.68		Vitamin D
1.53		Niacin
1.03		Zinc, Zn
1.02		Vitamin E (alpha-tocopherol)
0.7		Iron, Fe
0.156		Pantothenic acid
0.094		Thiamin
0.061		Vitamin B-6
0.06		Retinol
0.058		Riboflavin
0.03		Copper, Cu
0.005		Manganese, Mn
0.0021000000000000003		Selenium, Se
0.0007		Vitamin B-12
0.0001		Vitamin D