Lamb, New Zealand, imported, Intermuscular fat, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
68530 Significant Total lipid (fat)
25360 Water
16669 Significant FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
14666 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
11015 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
4630 Protein
3950 FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
1359 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
1299 Significant FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
1055 Significant FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
644 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
540 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
446 FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
220 ASH, TOTAL
171 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
119 Potassium, K
80 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
77 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
75 Cholesterol
75 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
74 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
69 FATTY ACIDS, POLYUNSATURATED, 18:2t,t , OCTADECADIENENOIC (Conjugated fatty acids)
61 Phosphorus, P
52 FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
34 Sodium, Na
23 FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
21 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
6.7 Vitamin D
6 Magnesium, Mg
5 Calcium, Ca
1.13 Niacin
0.87 Zinc, Zn
0.84 Vitamin E (alpha-tocopherol)
0.72 Iron, Fe
0.149 Pantothenic acid
0.094 Thiamin
0.052 Vitamin B-6
0.046 Retinol
0.034 Riboflavin
0.023 Copper, Cu
0.0023 Selenium, Se
0.002 Manganese, Mn
0.00045 Vitamin B-12
0.0003 Vitamin D

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