Lamb, New Zealand, imported, Intermuscular fat, cooked

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
62440	Significant	Total lipid (fat)
29570		Water
14046	Significant	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
13712		FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
9490		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
8530		Protein
3499		FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
1331		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
1123	Significant	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
915	Significant	FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
608		FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
517		FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
489		FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
400		ASH, TOTAL
198		Potassium, K
148		FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
118		Phosphorus, P
83		FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
82		Cholesterol
67		FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
65		FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
57		FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
52		Sodium, Na
46		FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
35		FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
29		FATTY ACIDS, POLYUNSATURATED, 18:2t,t , OCTADECADIENENOIC (Conjugated fatty acids)
21		FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
12		Magnesium, Mg
6.03		Vitamin D
6		Calcium, Ca
1.77		Zinc, Zn
1.74		Niacin
1.39		Iron, Fe
0.94		Vitamin E (alpha-tocopherol)
0.212		Pantothenic acid
0.131		Thiamin
0.104		Riboflavin
0.067		Vitamin B-6
0.039		Copper, Cu
0.034		Retinol
0.006		Manganese, Mn
0.0023		Selenium, Se
0.0007		Vitamin B-12
0.0002		Vitamin D