Knackwurst, knockwurst, pork, beef

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
55300 Water
27700 Significant Total lipid (fat)
12810 Significant Fatty acids, total monounsaturated
11530 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
11100 Protein
10210 Fatty acids, total saturated
5970 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3460 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
3200 Carbohydrate
2920 Fatty acids, total polyunsaturated
2700 ASH, TOTAL
2480 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1280 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
930 Sodium, Na
580 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
440 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
199 Potassium, K
110 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
98 Phosphorus, P
90 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
60 Cholesterol
55 Choline, total
11 Calcium, Ca
11 Magnesium, Mg
2.734 Niacin
1.66 Zinc, Zn
0.66 Iron, Fe
0.57 Vitamin E (alpha-tocopherol)
0.342 Thiamin
0.32 Pantothenic acid
0.17 Vitamin B-6
0.14 Riboflavin
0.06 Copper, Cu
0.0135 Selenium, Se
0.002 Folic acid
0.0016 Vitamin K (phylloquinone)
0.0011799999999999998 Vitamin B-12
0.0011 Vitamin D

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