Grapefruit, sections, canned, water pack, solids and liquids

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
89850 Water
9150 Carbohydrate
8750 Sugars, total
580 Protein
400 Fiber, total dietary
132 Potassium, K
100 Total lipid (fat)
24 Fatty acids, total polyunsaturated
21.8 Vitamin C
15 Calcium, Ca
14 Fatty acids, total monounsaturated
14 Fatty acids, total saturated
10 Magnesium, Mg
10 Phosphorus, P
5.1 Choline, total
2 Sodium, Na
0.41 Iron, Fe
0.249 Niacin
0.09 Vitamin E (alpha-tocopherol)
0.09 Zinc, Zn
0.067 Copper, Cu
0.039 Thiamin
0.021 Riboflavin
0.02 Vitamin B-6
0.009 Folic acid
0.0009 Selenium, Se

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