Grapefruit, raw, white, all areas
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 90480 | Water | ||
| 690 | Protein | ||
| 330 | ASH, TOTAL | ||
| 148 | Potassium, K | ||
| 33.3 | Vitamin C | ||
| 12 | Calcium, Ca | ||
| 9 | Magnesium, Mg | ||
| 8 | Phosphorus, P | ||
| 0.269 | Niacin | ||
| 0.07 | Zinc, Zn | ||
| 0.06 | Iron, Fe | ||
| 0.05 | Copper, Cu | ||
| 0.043 | Vitamin B-6 | ||
| 0.037 | Thiamin | ||
| 0.014 | Carotene, beta | ||
| 0.013 | Manganese, Mn | ||
| 0.01 | Folic acid | ||
| 0.01 | Lutein + zeaxanthin | ||
| 0.008 | Carotene, alpha | ||
| 0.003 | Cryptoxanthin, beta | ||
| 0.0014 | Selenium, Se |