St.John's-Bread
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 63000 | - | Protein | |
| 35000 | - | Starch | |
| 19165 | - | Water | |
| 11830 | 👍 | Fructose | |
| 5546 | 👍 | Arginine | |
| 3055 | - | Leucine | |
| 2632 | - | Lysine | |
| 2491 | 👎 | Glycine | |
| 2350 | - | Serine | |
| 2068 | - | Valine | |
| 1927 | - | Alanine | |
| 1880 | 👎 | Proline | |
| 1692 | - | Threonine | |
| 1645 | - | Isoleucine | |
| 1645 | - | Tyrosine | |
| 1504 | - | Phenylalanine | |
| 1175 | - | Histidine | |
| 470 | 👎 | Methionine | |
| 47 | - | Hydroxyproline |