Game meat, squirrel, cooked, roasted
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 62070 | 👎 | Water | |
| 30770 | - | Protein | |
| 4690 | - | Total lipid (fat) | |
| 1786 | - | Fatty acids, total monounsaturated | |
| 1683 | 👎 | Fatty acids, total polyunsaturated | |
| 540 | - | Fatty acids, total saturated | |
| 352 | - | Potassium, K | |
| 211 | - | Phosphorus, P | |
| 122.9 | 👎 | Choline, total | |
| 121 | - | Cholesterol | |
| 119 | - | Sodium, Na | |
| 28 | 👍 | Magnesium, Mg | |
| 6.81 | 👍 | Iron, Fe | |
| 4.64 | 👍 | Niacin | |
| 3 | 👎 | Calcium, Ca | |
| 1.78 | 👍 | Zinc, Zn | |
| 0.4 | 👍 | Vitamin E (alpha-tocopherol) | |
| 0.37 | 👍 | Vitamin B-6 | |
| 0.29 | 👎 | Riboflavin | |
| 0.148 | - | Copper, Cu | |
| 0.06 | 👍 | Thiamin | |
| 0.015099999999999999 | 👍 | Selenium, Se | |
| 0.009 | 👍 | Folic acid | |
| 0.00651 | 👍 | Vitamin B-12 | |
| 0.0014 | - | Vitamin K (phylloquinone) |