Game meat, deer, loin, separable lean only, 1" steak, cooked, broiled
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
67070 | Water | ||
30200 | Protein | ||
2380 | Total lipid (fat) | ||
1351 | Fatty acids, total saturated | ||
1250 | ASH, TOTAL | ||
540 | Fatty acids, total monounsaturated | ||
398 | Potassium, K | ||
277 | Phosphorus, P | ||
158 | Fatty acids, total polyunsaturated | ||
113 | Choline, total | ||
79 | Cholesterol | ||
57 | Sodium, Na | ||
30 | Magnesium, Mg | ||
10.757 | 👍 | Niacin | |
6 | Calcium, Ca | ||
4.09 | Iron, Fe | ||
3.63 | 👍 | Zinc, Zn | |
0.756 | 👍 | Vitamin B-6 | |
0.62 | Vitamin E (alpha-tocopherol) | ||
0.513 | 👎 | Riboflavin | |
0.28 | 👍 | Thiamin | |
0.227 | Copper, Cu | ||
0.029 | Manganese, Mn | ||
0.013300000000000001 | Selenium, Se | ||
0.009 | 👍 | Folic acid | |
0.00183 | 👍 | Vitamin B-12 | |
0.0012 | Vitamin K (phylloquinone) |