Abiyuch, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 79900 | Water | ||
| 8550 | Sugars, total | ||
| 5300 | Fiber, total dietary | ||
| 4500 | Glucose (dextrose) | ||
| 3800 | Fructose | ||
| 1500 | Protein | ||
| 900 | ASH, TOTAL | ||
| 304 | Potassium, K | ||
| 200 | Maltose | ||
| 100 | Total lipid (fat) | ||
| 54.1 | Vitamin C | ||
| 50 | Sucrose | ||
| 47 | Phosphorus, P | ||
| 24 | Magnesium, Mg | ||
| 20 | Sodium, Na | ||
| 14 | Fatty acids, total saturated | ||
| 14 | FATTY ACIDS, SATURATED, TOTAL | ||
| 8 | Calcium, Ca | ||
| 1.61 | Iron, Fe | ||
| 0.31 | Zinc, Zn | ||
| 0.182 | Manganese, Mn | ||
| 0.06 | Carotene, beta | ||
| 0.057 | Copper, Cu | ||
| 0.03 | Vitamin A, IU | ||
| 0.005 | Retinol | ||
| 0.005 | Vitamin A, IU |