Fast foods, cheeseburger; double, large patty, with condiments and vegetables
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
51090 | Water | ||
16920 | Total lipid (fat) | ||
14720 | Protein | ||
6850 | Fatty acids, total saturated | ||
6726 | Fatty acids, total monounsaturated | ||
1900 | ASH, TOTAL | ||
1821 | Fatty acids, total polyunsaturated | ||
445 | Sodium, Na | ||
231 | Potassium, K | ||
153 | Phosphorus, P | ||
93 | Calcium, Ca | ||
55 | Cholesterol | ||
29.5 | Betaine | ||
20 | Magnesium, Mg | ||
2.81 | 👍 | Niacin | |
2.59 | 👍 | Zinc, Zn | |
2.29 | Iron, Fe | ||
0.4 | 👍 | Vitamin C | |
0.33 | Pantothenic acid | ||
0.19 | 👎 | Riboflavin | |
0.16 | 👍 | Vitamin B-6 | |
0.14 | 👍 | Thiamin | |
0.123 | Manganese, Mn | ||
0.08 | Copper, Cu | ||
0.0405 | Vitamin A, IU | ||
0.00132 | 👍 | Vitamin B-12 |