Sweet potato, frozen, unprepared (Includes foods for USDA's Food Distribution Program)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
74890 | Water | ||
1710 | Protein | ||
1000 | ASH, TOTAL | ||
365 | Potassium, K | ||
180 | Total lipid (fat) | ||
45 | Phosphorus, P | ||
37 | Calcium, Ca | ||
22 | Magnesium, Mg | ||
13.3 | 👍 | Vitamin C | |
6.22 | Carotene, beta | ||
6 | Sodium, Na | ||
0.665 | Manganese, Mn | ||
0.597 | 👍 | Niacin | |
0.53 | Iron, Fe | ||
0.515 | Pantothenic acid | ||
0.31 | 👍 | Zinc, Zn | |
0.177 | Copper, Cu | ||
0.177 | 👍 | Vitamin B-6 | |
0.067 | 👍 | Thiamin | |
0.051 | 👎 | Riboflavin | |
0.021 | 👍 | Folic acid |