Cherries, sour, red, frozen, unsweetened (Includes foods for USDA's Food Distribution Program)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
87200 | Water | ||
920 | Protein | ||
440 | Total lipid (fat) | ||
420 | ASH, TOTAL | ||
124 | Potassium, K | ||
16 | Phosphorus, P | ||
13 | Calcium, Ca | ||
9 | Magnesium, Mg | ||
1.7 | 👍 | Vitamin C | |
1 | Sodium, Na | ||
0.53 | Iron, Fe | ||
0.261 | Vitamin A, IU | ||
0.178 | Pantothenic acid | ||
0.137 | 👍 | Niacin | |
0.1 | 👍 | Zinc, Zn | |
0.09 | Copper, Cu | ||
0.067 | 👍 | Vitamin B-6 | |
0.057 | Manganese, Mn | ||
0.044 | 👍 | Thiamin | |
0.034 | 👎 | Riboflavin | |
0.005 | 👍 | Folic acid |