Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
47800 | Carbohydrate | ||
27530 | Sugars, total | ||
27100 | Water | ||
18500 | Total lipid (fat) | ||
10026 | Fatty acids, total monounsaturated | ||
5400 | Protein | ||
4860 | Fatty acids, total saturated | ||
2364 | Fatty acids, total polyunsaturated | ||
1900 | Fiber, total dietary | ||
1200 | ASH, TOTAL | ||
445 | Sodium, Na | ||
114 | Cholesterol | ||
89 | Phosphorus, P | ||
83 | Potassium, K | ||
46 | Calcium, Ca | ||
21.8 | Choline, total | ||
15 | Magnesium, Mg | ||
3.9 | 👍 | Vitamin C | |
1.992 | 👍 | Niacin | |
1.77 | Iron, Fe | ||
0.634 | Pantothenic acid | ||
0.54 | 👍 | Zinc, Zn | |
0.34 | Vitamin E (alpha-tocopherol) | ||
0.263 | 👍 | Thiamin | |
0.253 | Manganese, Mn | ||
0.22 | 👎 | Riboflavin | |
0.065 | Copper, Cu | ||
0.049 | Lutein + zeaxanthin | ||
0.047 | 👍 | Folic acid | |
0.043 | 👍 | Vitamin B-6 | |
0.031 | 👍 | Folic acid | |
0.016 | 👍 | Folic acid | |
0.015 | 👎 | Retinol | |
0.0148 | Selenium, Se | ||
0.0053 | Vitamin K (phylloquinone) | ||
0.001 | Carotene, beta | ||
0.001 | Cryptoxanthin, beta | ||
8.999999999999999E-05 | 👍 | Vitamin B-12 |