Danish pastry, cinnamon, enriched
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 44600 | - | Carbohydrate | |
| 24300 | 👎 | Water | |
| 22400 | - | Total lipid (fat) | |
| 19780 | - | Sugars, total | |
| 12515 | 🏆 | - | Fatty acids, total monounsaturated |
| 7000 | - | Protein | |
| 5681 | - | Fatty acids, total saturated | |
| 2933 | 👎 | Fatty acids, total polyunsaturated | |
| 1700 | - | ASH, TOTAL | |
| 1300 | - | Fiber, total dietary | |
| 414 | - | Sodium, Na | |
| 125 | - | Potassium, K | |
| 107 | - | Phosphorus, P | |
| 71 | 👎 | Calcium, Ca | |
| 21.8 | 👎 | Choline, total | |
| 21 | - | Cholesterol | |
| 19 | 👍 | Magnesium, Mg | |
| 2.867 | 👍 | Niacin | |
| 1.96 | 👍 | Iron, Fe | |
| 0.72 | 👍 | Zinc, Zn | |
| 0.39 | 👍 | Vitamin E (alpha-tocopherol) | |
| 0.362 | - | Manganese, Mn | |
| 0.3 | 👍 | Thiamin | |
| 0.263 | 👎 | Riboflavin | |
| 0.1 | - | Copper, Cu | |
| 0.1 | 👍 | Vitamin C | |
| 0.068 | 👍 | Folic acid | |
| 0.052 | - | Lutein + zeaxanthin | |
| 0.038 | 👍 | Vitamin B-6 | |
| 0.035 | 👍 | Folic acid | |
| 0.033 | 👍 | Folic acid | |
| 0.017 | 👍 | Selenium, Se | |
| 0.0094 | - | Vitamin K (phylloquinone) | |
| 0.006 | 👎 | Retinol | |
| 0.002 | - | Carotene, beta | |
| 0.001 | - | Cryptoxanthin, beta | |
| 0.0001 | 👍 | Vitamin B-12 |