Crustaceans, lobster, northern, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
80950 | Water | ||
16520 | Protein | ||
750 | Total lipid (fat) | ||
423 | Sodium, Na | ||
296 | Fatty acids, total polyunsaturated | ||
220 | Fatty acids, total monounsaturated | ||
200 | Potassium, K | ||
181 | Fatty acids, total saturated | ||
161 | Phosphorus, P | ||
127 | Cholesterol | ||
84 | Calcium, Ca | ||
70.3 | Choline, total | ||
38 | Magnesium, Mg | ||
3.53 | 👍 | Zinc, Zn | |
1.591 | 👍 | Niacin | |
1.349 | Copper, Cu | ||
0.87 | Vitamin E (alpha-tocopherol) | ||
0.26 | Iron, Fe | ||
0.104 | 👍 | Vitamin B-6 | |
0.0636 | Selenium, Se | ||
0.02 | 👍 | Thiamin | |
0.014 | 👎 | Riboflavin | |
0.01 | 👍 | Folic acid | |
0.00125 | 👍 | Vitamin B-12 | |
0.001 | 👎 | Retinol |