Cowpeas (blackeyes), immature seeds, frozen, unprepared
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
64150.00000000001 | Water | ||
8980 | Protein | ||
1050 | ASH, TOTAL | ||
700 | Total lipid (fat) | ||
441 | Potassium, K | ||
55 | Magnesium, Mg | ||
26 | Calcium, Ca | ||
6 | Sodium, Na | ||
4 | 👍 | Vitamin C | |
2.35 | Iron, Fe | ||
1.58 | 👍 | Zinc, Zn | |
0.881 | Manganese, Mn | ||
0.811 | 👍 | Niacin | |
0.237 | Pantothenic acid | ||
0.205 | Copper, Cu | ||
0.187 | 👍 | Folic acid | |
0.106 | 👍 | Vitamin B-6 | |
0.071 | 👎 | Riboflavin | |
0.0252 | Vitamin A, IU | ||
0.004 | Vitamin A, IU |