Corn, sweet, yellow, canned, cream style, regular pack
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
78730 | Water | ||
18130 | Carbohydrate | ||
3230 | Sugars, total | ||
1740 | Protein | ||
1200 | Fiber, total dietary | ||
980 | ASH, TOTAL | ||
420 | Total lipid (fat) | ||
261 | Sodium, Na | ||
198 | Fatty acids, total polyunsaturated | ||
134 | Potassium, K | ||
123 | Fatty acids, total monounsaturated | ||
65 | Fatty acids, total saturated | ||
51 | Phosphorus, P | ||
20.3 | Choline, total | ||
17 | Magnesium, Mg | ||
4.6 | 👍 | Vitamin C | |
3 | Calcium, Ca | ||
0.96 | 👍 | Niacin | |
0.949 | Lutein + zeaxanthin | ||
0.53 | 👍 | Zinc, Zn | |
0.38 | Iron, Fe | ||
0.21 | Tocotrienol, gamma | ||
0.18 | Pantothenic acid | ||
0.1 | Tocopherol, gamma | ||
0.07 | Vitamin E (alpha-tocopherol) | ||
0.068 | Manganese, Mn | ||
0.063 | 👍 | Vitamin B-6 | |
0.053 | 👎 | Riboflavin | |
0.052 | Copper, Cu | ||
0.045 | 👍 | Folic acid | |
0.03 | Carotene, beta | ||
0.028 | Fluoride, F | ||
0.025 | 👍 | Thiamin | |
0.023 | Carotene, alpha | ||
0.006 | Cryptoxanthin, beta | ||
0.0004 | Selenium, Se |