Cookies, Marie biscuit
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 70540 | Significant | Carbohydrate | |
| 21160 | Sugars, total | ||
| 10580 | Total lipid (fat) | ||
| 9790 | Water | ||
| 7050 | Protein | ||
| 5291 | Fatty acids, total saturated | ||
| 3500 | Fiber, total dietary | ||
| 2694 | Fatty acids, total monounsaturated | ||
| 1670 | Fatty acids, total polyunsaturated | ||
| 370 | Sodium, Na | ||
| 307 | Potassium, K | ||
| 193 | Phosphorus, P | ||
| 28 | Magnesium, Mg | ||
| 27 | Choline, total | ||
| 3.861 | Niacin | ||
| 0.61 | Zinc, Zn | ||
| 0.541 | Thiamin | ||
| 0.493 | Riboflavin | ||
| 0.45 | Vitamin E (alpha-tocopherol) | ||
| 0.118 | Folic acid | ||
| 0.101 | Copper, Cu | ||
| 0.098 | Folic acid | ||
| 0.074 | Vitamin B-6 | ||
| 0.023899999999999998 | Selenium, Se | ||
| 0.02 | Folic acid | ||
| 0.012 | Lutein + zeaxanthin | ||
| 0.0038 | Vitamin K (phylloquinone) | ||
| 0.001 | Retinol | ||
| 0.00019 | Vitamin B-12 |