Cookies, chocolate cream covered biscuit sticks
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
51080 | Significant | Carbohydrate | |
25000 | Sugars, total | ||
22500 | Total lipid (fat) | ||
15090 | Water | ||
12584 | Significant | Fatty acids, total saturated | |
10000 | Protein | ||
6717 | Fatty acids, total polyunsaturated | ||
5000 | Fiber, total dietary | ||
2065 | Fatty acids, total monounsaturated | ||
213 | Sodium, Na | ||
184 | Phosphorus, P | ||
181 | Potassium, K | ||
64 | Theobromine | ||
50 | Calcium, Ca | ||
36 | Magnesium, Mg | ||
8.87 | Vitamin E (alpha-tocopherol) | ||
4.4 | Choline, total | ||
2 | 👍 | Caffeine | |
0.9 | Iron, Fe | ||
0.9 | 👍 | Zinc, Zn | |
0.641 | 👍 | Niacin | |
0.225 | Copper, Cu | ||
0.199 | 👎 | Riboflavin | |
0.071 | 👍 | Thiamin | |
0.048 | 👍 | Vitamin B-6 | |
0.017 | 👍 | Folic acid | |
0.0147 | Selenium, Se | ||
0.007 | Lutein + zeaxanthin | ||
0.0017 | Vitamin K (phylloquinone) | ||
0.001 | Carotene, beta | ||
0.001 | 👎 | Retinol | |
0.0004 | 👍 | Vitamin B-12 |