Cookie, vanilla with caramel, coconut, and chocolate coating
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 64099.99999999999 | 🏆 | - | Carbohydrate |
| 35800 | - | Sugars, total | |
| 25800 | - | Total lipid (fat) | |
| 17700 | 🏆 | - | Fatty acids, total saturated |
| 5700 | 👎 | Water | |
| 4400 | - | Fiber, total dietary | |
| 3700 | 👎 | Fatty acids, total polyunsaturated | |
| 3500 | - | Protein | |
| 2800 | - | Fatty acids, total monounsaturated | |
| 195 | - | Potassium, K | |
| 182 | - | Sodium, Na | |
| 157 | - | Theobromine | |
| 76 | - | Phosphorus, P | |
| 40 | 👎 | Calcium, Ca | |
| 30 | 👍 | Magnesium, Mg | |
| 18 | 👍 | Caffeine | |
| 11.4 | 👎 | Choline, total | |
| 3.2 | 👍 | Iron, Fe | |
| 2.42 | 👍 | Vitamin E (alpha-tocopherol) | |
| 2 | - | Cholesterol | |
| 1.2 | 👍 | Niacin | |
| 0.5 | 👍 | Zinc, Zn | |
| 0.38 | - | Copper, Cu | |
| 0.2 | 👍 | Vitamin C | |
| 0.14 | 👍 | Thiamin | |
| 0.12 | 👎 | Riboflavin | |
| 0.05 | 👍 | Vitamin B-6 | |
| 0.028 | 👍 | Folic acid | |
| 0.02 | 👍 | Folic acid | |
| 0.01 | - | Lutein + zeaxanthin | |
| 0.0094 | 👍 | Selenium, Se | |
| 0.008 | 👍 | Folic acid | |
| 0.006 | 👎 | Retinol | |
| 0.005 | - | Vitamin K (phylloquinone) | |
| 0.001 | - | Carotene, beta | |
| 4E-05 | 👍 | Vitamin B-12 |