Cookie, vanilla with caramel, coconut, and chocolate coating
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
64099.99999999999 | Significant | Carbohydrate | |
35800 | Sugars, total | ||
25800 | Total lipid (fat) | ||
17700 | Significant | Fatty acids, total saturated | |
5700 | Water | ||
4400 | Fiber, total dietary | ||
3700 | Fatty acids, total polyunsaturated | ||
3500 | Protein | ||
2800 | Fatty acids, total monounsaturated | ||
195 | Potassium, K | ||
182 | Sodium, Na | ||
157 | Theobromine | ||
76 | Phosphorus, P | ||
40 | Calcium, Ca | ||
30 | Magnesium, Mg | ||
18 | 👍 | Caffeine | |
11.4 | Choline, total | ||
3.2 | Iron, Fe | ||
2.42 | Vitamin E (alpha-tocopherol) | ||
2 | Cholesterol | ||
1.2 | 👍 | Niacin | |
0.5 | 👍 | Zinc, Zn | |
0.38 | Copper, Cu | ||
0.2 | 👍 | Vitamin C | |
0.14 | 👍 | Thiamin | |
0.12 | 👎 | Riboflavin | |
0.05 | 👍 | Vitamin B-6 | |
0.028 | 👍 | Folic acid | |
0.02 | 👍 | Folic acid | |
0.01 | Lutein + zeaxanthin | ||
0.0094 | Selenium, Se | ||
0.008 | 👍 | Folic acid | |
0.006 | 👎 | Retinol | |
0.005 | Vitamin K (phylloquinone) | ||
0.001 | Carotene, beta | ||
4E-05 | 👍 | Vitamin B-12 |