Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
60210 | Water | ||
8860 | Protein | ||
7600 | Fiber, total dietary | ||
2590 | Total lipid (fat) | ||
920 | ASH, TOTAL | ||
291 | Potassium, K | ||
168 | Phosphorus, P | ||
49 | Calcium, Ca | ||
48 | Magnesium, Mg | ||
2.89 | Iron, Fe | ||
1.53 | 👍 | Zinc, Zn | |
1.03 | Manganese, Mn | ||
0.526 | 👍 | Niacin | |
0.352 | Copper, Cu | ||
0.286 | Pantothenic acid | ||
0.172 | 👍 | Folic acid | |
0.139 | 👍 | Vitamin B-6 | |
0.116 | 👍 | Thiamin | |
0.063 | 👎 | Riboflavin |