Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
60210 Water
8860 Protein
7600 Fiber, total dietary
2590 Total lipid (fat)
920 ASH, TOTAL
291 Potassium, K
168 Phosphorus, P
49 Calcium, Ca
48 Magnesium, Mg
2.89 Iron, Fe
1.53 👍 Zinc, Zn
1.03 Manganese, Mn
0.526 👍 Niacin
0.352 Copper, Cu
0.286 Pantothenic acid
0.172 👍 Folic acid
0.139 👍 Vitamin B-6
0.116 👍 Thiamin
0.063 👎 Riboflavin

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