Chicken, meatless
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
58840 | Water | ||
23640 | Protein | ||
12730 | Total lipid (fat) | ||
5022 | Fatty acids, total polyunsaturated | ||
3640 | Carbohydrate | ||
3600 | Fiber, total dietary | ||
2355 | Fatty acids, total monounsaturated | ||
1534 | Fatty acids, total saturated | ||
709 | Sodium, Na | ||
335 | Phosphorus, P | ||
71.6 | Choline, total | ||
54 | Potassium, K | ||
35 | Calcium, Ca | ||
17 | Magnesium, Mg | ||
3.27 | Iron, Fe | ||
2.68 | Vitamin E (alpha-tocopherol) | ||
1.454 | 👍 | Niacin | |
0.7 | 👍 | Vitamin B-6 | |
0.7 | 👍 | Zinc, Zn | |
0.689 | Copper, Cu | ||
0.247 | 👎 | Riboflavin | |
0.076 | 👍 | Folic acid | |
0.062 | 👍 | Thiamin | |
0.0074 | Selenium, Se | ||
0.00218 | 👍 | Vitamin B-12 |