Barley, whole grain flour
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
72.91333 | Polyphenols, total | ||
23.06667 | Significant | Prodelphinidin dimer B3 | |
10.9 | Significant | Procyanidin dimer B3 | |
1.65 | 5-Pentacosylresorcinol | ||
1.23333 | (+)-Catechin | ||
1.18462 | 5-Heneicosylresorcinol | ||
0.76692 | 5-Tricosylresorcinol | ||
0.71077 | 5-Nonadecylresorcinol | ||
0.18538 | 5-Heptadecylresorcinol | ||
0.16 | Syringaresinol | ||
0.08 | Lariciresinol | ||
0.07 | Pinoresinol | ||
0.03 | Secoisolariciresinol | ||
0.015 | 5-Pentadecylresorcinol | ||
0.01 | Medioresinol | ||
0.003 | Matairesinol |