Foods containing 5-Tricosylresorcinol
| 1 teaspoon = 5 gm / .17 oz | 1 tablespoon = 15 gm / .5 oz | 1 oz = 30 gm | 1 cup = 240 gm / 8 oz | 1 pound = 454 gm / 16 oz |
|---|
| mg per 100 grams | Significant Amount | Food | Serving Size | Typical Serving |
|---|---|---|---|---|
| 19.62 | 🏆 | Breakfast cereals, bran | ||
| 8.69091 | Hard wheat, whole grain flour | |||
| 7.00986 | Rye, whole grain flour | |||
| 6.29269 | Bread, rye, whole grain flour | |||
| 4.37333 | Pasta, whole grain | |||
| 3.05419 | Common wheat, whole grain flour | |||
| 1.85 | Bread, common wheat, whole grain flour | |||
| 1.41 | Breakfast cereals, muesli | |||
| 1 | Pasta | |||
| 0.8 | Rye, refined flour | |||
| 0.76692 | Barley, whole grain flour |