Cheese, mozzarella, nonfat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
60200 Water
31700 Protein
3500 Carbohydrate
1800 Fiber, total dietary
1480 Sugars, total
961 Significant Calcium, Ca
743 Sodium, Na
656 Phosphorus, P
106 Potassium, K
33 Magnesium, Mg
18 Cholesterol
15.4 Choline, total
3.92 Zinc, Zn
0.31 Iron, Fe
0.3 Riboflavin
0.14 Vitamin E (alpha-tocopherol)
0.124 Retinol
0.12 Niacin
0.08 Vitamin B-6
0.041 Carotene, beta
0.034 Copper, Cu
0.02 Thiamin
0.0189 Selenium, Se
0.01 Folic acid
0.0016 Vitamin K (phylloquinone)
0.00092 Vitamin B-12

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