Cheese, mozzarella, nonfat
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
60200 | Water | ||
31700 | Protein | ||
3500 | Carbohydrate | ||
1800 | Fiber, total dietary | ||
1480 | Sugars, total | ||
961 | Significant | Calcium, Ca | |
743 | Sodium, Na | ||
656 | Phosphorus, P | ||
106 | Potassium, K | ||
33 | Magnesium, Mg | ||
18 | Cholesterol | ||
15.4 | Choline, total | ||
3.92 | Zinc, Zn | ||
0.31 | Iron, Fe | ||
0.3 | Riboflavin | ||
0.14 | Vitamin E (alpha-tocopherol) | ||
0.124 | Retinol | ||
0.12 | Niacin | ||
0.08 | Vitamin B-6 | ||
0.041 | Carotene, beta | ||
0.034 | Copper, Cu | ||
0.02 | Thiamin | ||
0.0189 | Selenium, Se | ||
0.01 | Folic acid | ||
0.0016 | Vitamin K (phylloquinone) | ||
0.00092 | Vitamin B-12 |