Veal, stir-fry strips, untrimmed, stir-fried, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
64800			Water
29900			Protein
3100			Total lipid (fat)
1300			ASH, TOTAL
1220			Fatty acids, total saturated
1010			Fatty acids, total monounsaturated
630			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
623			Energy
526			Potassium, K
490			Fatty acids, total polyunsaturated
400			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
367			Phosphorus, P
142.24			Fatty acids, total trans
130			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
114.973			FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
78			Sodium, Na
70			FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
37			Magnesium, Mg
30			FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
20			FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
20			FATTY ACIDS, SATURATED, TOTAL
13.05			Niacin
8			Calcium, Ca
5.76			Zinc, Zn
2.09			Iron, Fe
0.99			Pyridoxine (Vitamin B6
0.66			Pantothenic acid
0.31			Vitamin E (alpha-tocopherol)
0.199			Riboflavin
0.138			Copper, Cu
0.099			Thiamin
0.0158			Selenium, Se
0.009			Carotene, beta
0.003			Vitamin B-12
0.002			Vitamin A, IU
0.0007			Vitamin D
0.0003			Iodine (I)