Veal, stir-fry strips, lean, stir-fried, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
65000 Water
30000 Protein
2800 Total lipid (fat)
1300 ASH, TOTAL
1060 Fatty acids, total saturated
910 Fatty acids, total monounsaturated
614 Energy
540 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
530 Potassium, K
480 Fatty acids, total polyunsaturated
370 Phosphorus, P
360 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
118.44 Fatty acids, total trans
115.057 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
110 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
79 Sodium, Na
70 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
37 Magnesium, Mg
30 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
20 FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
20 FATTY ACIDS, SATURATED, TOTAL
13.13 Niacin
8 Calcium, Ca
5.8 Zinc, Zn
2.1 Iron, Fe
1 Pyridoxine (Vitamin B6
0.66 Pantothenic acid
0.3 Vitamin E (alpha-tocopherol)
0.2 Riboflavin
0.14 Copper, Cu
0.1 Thiamin
0.016 Selenium, Se
0.009 Carotene, beta
0.003 Vitamin B-12
0.002 Vitamin A, IU
0.0007 Vitamin D
0.0003 Iodine (I)

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