Veal, cutlet, with bone, lean, grilled, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
68100			Water
28100			Protein
2000			Total lipid (fat)
1300			ASH, TOTAL
840			Fatty acids, total saturated
650			Fatty acids, total monounsaturated
552			Energy
510			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
300			Fatty acids, total polyunsaturated
300			Potassium, K
210			Phosphorus, P
200			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
90			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
83.887			FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
80			FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
46			Sodium, Na
43.53			Fatty acids, total trans
20			Magnesium, Mg
20			FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
20			FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
20			FATTY ACIDS, SATURATED, TOTAL
12.87			Niacin
6			Calcium, Ca
3.7			Zinc, Zn
1.1			Iron, Fe
1			Pyridoxine (Vitamin B6
0.66			Pantothenic acid
0.3			Vitamin E (alpha-tocopherol)
0.2			Riboflavin
0.1			Thiamin
0.052			Copper, Cu
0.014			Selenium, Se
0.009			Carotene, beta
0.003			Vitamin B-12
0.002			Vitamin A, IU
0.0007			Vitamin D
0.0003			Iodine (I)