Trout, rainbow, aquacultured, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
70000		Water
19600		Protein
8400		Total lipid (fat)
2880		Fatty acids, total monounsaturated
2510		Fatty acids, total saturated
2020		Fatty acids, total polyunsaturated
1800		ASH, TOTAL
1620		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1490.423	Significant	FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
645		Energy
620		FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
400		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
390		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
366		Potassium, K
260		Phosphorus, P
174.57		Fatty acids, total trans
140		FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
70		Sodium, Na
60		FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
48		Calcium, Ca
40		FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
40		FATTY ACIDS, SATURATED, TOTAL
28		Magnesium, Mg
10		FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
5.96		Niacin
2.5		Vitamin E (alpha-tocopherol)
0.79		Zinc, Zn
0.55		Pyridoxine (Vitamin B6
0.31		Iron, Fe
0.1		Riboflavin
0.09		Thiamin
0.0513	Significant	Arsenic (As)
0.033		Copper, Cu
0.024		Selenium, Se
0.011		Folic acid
0.005900000000000001		Chromium (Cr)
0.0052		Lead (Pb)
0.0027		Mercury (Hg)
0.0022		Vitamin B-12
0.0021000000000000003		Vitamin D
0.002		Nickel (Ni)