Trout, rainbow, aquacultured, baked, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
58900		Water
26800		Protein
11600		Total lipid (fat)
3950		Fatty acids, total monounsaturated
3440		Fatty acids, total saturated
2770		Fatty acids, total polyunsaturated
2500		ASH, TOTAL
2220		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2041.675	Significant	FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
883	Significant	Energy
840		FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
550		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
530		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
502		Potassium, K
356		Phosphorus, P
239.14		Fatty acids, total trans
200		FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
96		Sodium, Na
90		FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
66		Calcium, Ca
50		FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
50		FATTY ACIDS, SATURATED, TOTAL
39		Magnesium, Mg
20		FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
8.16		Niacin
3.4		Vitamin E (alpha-tocopherol)
1.08		Zinc, Zn
0.67		Pyridoxine (Vitamin B6
0.43		Iron, Fe
0.137		Riboflavin
0.117		Thiamin
0.0703	Significant	Arsenic (As)
0.045		Copper, Cu
0.0329		Selenium, Se
0.014		Folic acid
0.0081		Chromium (Cr)
0.0072	Significant	Lead (Pb)
0.0036		Mercury (Hg)
0.0026		Vitamin B-12
0.0023		Vitamin D
0.002		Nickel (Ni)