Cereals ready-to-eat, RALSTON Crispy Hexagons

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
13740 Sucrose
5940 Protein
4070.0000000000005 Water
2260 ASH, TOTAL
1500 Fiber, total dietary
950 Total lipid (fat)
337 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
233 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
193 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
63 Phosphorus, P
50 Fructose
30 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
16 Magnesium, Mg
13 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
8 Calcium, Ca
7.43 Zinc, Zn
0.653 Manganese, Mn
0.23 Pantothenic acid
0.21 Tocotrienol, gamma
0.131 Copper, Cu
0.12 Tocotrienol, alpha
0.06 Tocopherol, gamma
0.05 Vitamin E (alpha-tocopherol)
0.0022 Selenium, Se

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