Cereals ready-to-eat, RALSTON CRISP RICE
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 10300 | Sucrose | ||
| 6690 | Protein | ||
| 3620 | Water | ||
| 2220 | ASH, TOTAL | ||
| 1260 | Total lipid (fat) | ||
| 700 | Fiber, total dietary | ||
| 660 | Glucose (dextrose) | ||
| 610 | Fructose | ||
| 540 | Maltose | ||
| 293 | FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids) | ||
| 273 | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | ||
| 243 | FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid) | ||
| 98 | Phosphorus, P | ||
| 73 | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | ||
| 64.5 | Vitamin C | ||
| 28.967 | Niacin | ||
| 23 | Magnesium, Mg | ||
| 13 | FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid) | ||
| 5 | Calcium, Ca | ||
| 2.05 | Thiamin | ||
| 1.937 | Vitamin B-6 | ||
| 1.3 | Zinc, Zn | ||
| 1.1 | Manganese, Mn | ||
| 0.317 | Pantothenic acid | ||
| 0.149 | Copper, Cu | ||
| 0.14 | Tocotrienol, gamma | ||
| 0.06 | Tocotrienol, alpha | ||
| 0.06 | Vitamin E (alpha-tocopherol) | ||
| 0.03 | Tocopherol, gamma | ||
| 0.018 | Selenium, Se | ||
| 0.0002 | Dihydrophylloquinone |