Pork, mince, untrimmed, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
69600			Water
20900			Protein
10600			Total lipid (fat)
4620			Fatty acids, total monounsaturated
4000			Fatty acids, total saturated
2430			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1370			Fatty acids, total polyunsaturated
1310			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1000			ASH, TOTAL
748			Energy
330			Potassium, K
280			FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
200			Sulphur (S)
170			Phosphorus, P
150			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
80			Chloride (Cl)
70.49			Fatty acids, total trans
70			FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
58			Sodium, Na
50			FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
50			FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
40.28			FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
30			FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
20			Magnesium, Mg
11.15			Niacin
10			FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
10			FATTY ACIDS, SATURATED, TOTAL
8			Calcium, Ca
2.2			Zinc, Zn
0.93			Iron, Fe
0.8			Pantothenic acid
0.72			Thiamin
0.41			Pyridoxine (Vitamin B6
0.16			Riboflavin
0.062			Copper, Cu
0.0135			Selenium, Se
0.01			Manganese, Mn
0.009			Folic acid
0.005			Retinol
0.005			Vitamin A, IU
0.003			BIOTIN
0.0011			Iodine (I)
0.0005			Vitamin B-12
0.0004			Vitamin D
0.00022			Fluoride, F