Mutton, boneless dice or strips, shoulder, lean, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
72400			Water
21300			Protein
4200			Total lipid (fat)
1570			Fatty acids, total saturated
1490			Fatty acids, total monounsaturated
900			ASH, TOTAL
730			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
710			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
600			Fatty acids, total polyunsaturated
518			Energy
280			Potassium, K
220			Phosphorus, P
179.9			Fatty acids, total trans
127.496			FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
70			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
61			Sodium, Na
40			FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
40			FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
21			Magnesium, Mg
11.17			Niacin
10			FATTY ACIDS, SATURATED, TOTAL
5			Calcium, Ca
2.9			Zinc, Zn
2.2			Iron, Fe
1.33			Pantothenic acid
0.8			Pyridoxine (Vitamin B6
0.25			Riboflavin
0.2			Vitamin E (alpha-tocopherol)
0.19			Copper, Cu
0.16			Thiamin
0.017			Folic acid
0.008			Retinol
0.008			Vitamin A, IU
0.003			Vitamin D
0.0028			Vitamin B-12