Lamb, with bone, shin, lean, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 72400 | Water | ||
| 23900 | Protein | ||
| 1900 | Total lipid (fat) | ||
| 1300 | ASH, TOTAL | ||
| 820 | Fatty acids, total saturated | ||
| 660 | Fatty acids, total monounsaturated | ||
| 477 | Energy | ||
| 350 | Potassium, K | ||
| 350 | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | ||
| 350 | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | ||
| 240 | Phosphorus, P | ||
| 134.01 | Fatty acids, total trans | ||
| 110 | Sodium, Na | ||
| 80 | Fatty acids, total polyunsaturated | ||
| 70 | FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid) | ||
| 30 | FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid) | ||
| 24 | Magnesium, Mg | ||
| 20 | FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid) | ||
| 15 | Calcium, Ca | ||
| 10 | FATTY ACIDS, SATURATED, TOTAL | ||
| 7.46 | Niacin | ||
| 5.7 | Zinc, Zn | ||
| 4.461 | FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3 | ||
| 1.9 | Iron, Fe | ||
| 0.3 | Vitamin E (alpha-tocopherol) | ||
| 0.22 | Riboflavin | ||
| 0.1 | Pyridoxine (Vitamin B6 | ||
| 0.05 | Thiamin | ||
| 0.02 | Selenium, Se | ||
| 0.017 | Folic acid | ||
| 0.003 | Vitamin D | ||
| 0.0012 | Iodine (I) | ||
| 0.0008 | Vitamin B-12 |