Lamb, cutlet or frenched cutlet, with bone, untrimmed, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
62800 Water
18600 Protein
17800 Total lipid (fat)
7560 Fatty acids, total saturated
6730 Fatty acids, total monounsaturated
3360 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3210 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1407.8 Fatty acids, total trans
1030 Fatty acids, total polyunsaturated
1000 ASH, TOTAL
976 Significant Energy
610 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
291 Potassium, K
260 Significant FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
220 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
190 Phosphorus, P
110 FATTY ACIDS, SATURATED, TOTAL
103.606 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
54 Sodium, Na
24 Magnesium, Mg
20 FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
8.49 Niacin
8 Calcium, Ca
2.36 Zinc, Zn
1.72 Iron, Fe
0.64 Vitamin E (alpha-tocopherol)
0.54 Pantothenic acid
0.217 Riboflavin
0.12 Pyridoxine (Vitamin B6
0.093 Copper, Cu
0.093 Thiamin
0.014 Folic acid
0.014 Retinol
0.014 Vitamin A, IU
0.012 Manganese, Mn
0.0077 Selenium, Se
0.00248 Vitamin D
0.0011 Vitamin B-12
0.0009 Iodine (I)

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