Lamb, all cuts, separable fat, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
57600 Significant Total lipid (fat)
31000 Water
25750 Significant Fatty acids, total saturated
20800 Significant Fatty acids, total monounsaturated
11070 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
11030 Significant FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
10800 Protein
5330.09 Significant Fatty acids, total trans
2650 Fatty acids, total polyunsaturated
2315 Significant Energy
2290 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
930 Significant FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
710 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
500 ASH, TOTAL
420 FATTY ACIDS, SATURATED, TOTAL
140.708 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
91 Potassium, K
70 FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
56 Phosphorus, P
22 Sodium, Na
6 Magnesium, Mg
5 Calcium, Ca
3.61 Niacin
1.1 Vitamin E (alpha-tocopherol)
0.54 Zinc, Zn
0.43 Pantothenic acid
0.41 Iron, Fe
0.1 Pyridoxine (Vitamin B6
0.07 Riboflavin
0.034 Retinol
0.034 Vitamin A, IU
0.004 Folic acid
0.0029 Vitamin B-12
0.0007 Vitamin D

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