Kingfish, yellowtail, aquacultured, fillet, with skin, steamed, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
56000		Water
27200		Protein
15100		Total lipid (fat)
5160		Fatty acids, total monounsaturated
4640		Fatty acids, total polyunsaturated
3640		Fatty acids, total saturated
2527.991	Significant	FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
2260		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1600		ASH, TOTAL
1021	Significant	Energy
980		FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
690		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
550		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
393		Potassium, K
319	Significant	Sulphur (S)
297		Phosphorus, P
180		FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
139		Calcium, Ca
122.18		Fatty acids, total trans
40		FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
40		FATTY ACIDS, SATURATED, TOTAL
36		Sodium, Na
31		Magnesium, Mg
30		FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
20		FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
20		FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
10		Manganese, Mn
10		FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
8.94		Niacin
3.9		Vitamin E (alpha-tocopherol)
0.86		Zinc, Zn
0.6		Tocopherol, gamma
0.56		Iron, Fe
0.4		Pyridoxine (Vitamin B6
0.128		Riboflavin
0.066		Copper, Cu
0.0373		Selenium, Se
0.022		Manganese, Mn
0.022		Retinol
0.022		Vitamin A, IU
0.012		Nickel (Ni)
0.011800000000000001		Chromium (Cr)
0.008		Iodine (I)
0.0057		Mercury (Hg)
0.002		Vitamin D
0.0019		Vitamin B-12
0.0012		Lead (Pb)